Monadnock Community Hospital (MCH) has scheduled a series of free health and wellness seminars led by health care professionals and wellness experts.
“Unlocking Hand Health: Carpal Tunnel Syndrome and Trigger Finger Seminar” will take place Thursday, Jan. 11, from 5:30 to 6:30 p.m. with Dr. W. Bradley White, an orthopedic specialist with more than 30 years of experience. Learn more at eventbrite.com/e/unlocking-hand-health-carpal-tunnel-syndrome-and-trigger-finger-seminar-tickets-754775883987.
“Perspectives on Cardiac Health: Nourishing Your Heart Seminar” will be Thursday, Feb. 22, from 5:30 to 6:30 p.m. with registered dietitian nutritionist Kaitlyn McCarthy and ACSM certified exercise physiologist Liz Peters. McCarthy and Peters will provide insights into heart-healthy diets and the importance of monitoring skills. Learn more at eventbrite.com/e/perspectives-on-cardiac-health-nourishing-your-heart-seminar-tickets-754801019167.
“Empowering Your Healthcare Choices: Advance Directives Seminar” will be Thursday, March 7, from 5:30 to 6:30 p.m. The event will be a panel featuring the Rev. F. Daniel Osgood, and aims to empower individuals to make informed decisions about their health care preferences. Learn more at eventbrite.com/e/empowering-your-healthcare-choices-advance-directives-seminar-tickets-754805432367.
Register for the seminars on Eventbrite or by calling 603-924-4699, Ext. 1110.